About Kent Cowgill
Articles filed under...
abs ab_ripper andylester arms back baggyshorts bestpractices biceps bike birthday blog bugs bus calculator cardio catalyst cgi chart chest chinups code cpan datamodel dbi doctor documentation exercise exhaustion fitness flattire flat_tire google gps heart_rate helmet history home houston html humor journal kate kenpo kenpo_x kettlebell knees lazy legs lisa lisanne maps math matthew michaelmckenna mom montreal motivation movie mysql oops orm P90X pain park patellar_tendonitis patrick pdf perl phb photos physical_therapy plyometrics poor_gait presentation procrastination progress pullups pushups pyramid rabbits racecondition rant refactor rest ribs ride route running shoulders situps slides sore spike sql statistics syntax test testing textile timex training triceps ups versioncontrol video vim vimrc walk warren work workouts yapc yapcna2007 yoga youtube

A R C H I V E S

(3)
(1)
(3)
(2)
(7)
(15)
(16)
(25)
(3)
(4)
(2)
(4)
(11)
(1)
(1)
(3)
(2)
(2)
(10)
(5)
(2)
(3)
(4)
(9)
(21)
(3)
(3)
(1)
(6)
(4)
(1)
(4)
(3)
(2)
(1)


    Is Kent Cowgill Online?
    View Kent Cowgill's profile on LinkedIn
    Add to Technorati Favorites

    Recent Entries...

    Re: Catching up through week 7

    testing video ...

    Re: Porting a non-Moose object to Moose

    Wow, look what I found, greedy genius ...

    Re: Porting a non-Moose object to Moose

    Kevin, You're right, that does seem a little confusing. ...

    Re: Porting a non-Moose object to Moose

    Wait. I'm confused. Moose isn't the tool to reach for. So...

    Re: Porting a non-Moose object to Moose

    You should switch to MooseX::Types to declare your Typed and...

    Porting a non-Moose object to Moose

    I'm currently working with a lot of legacy code in an envi...

    Testing strategy for mocking code

    I keep finding myself using the following idiom for writing ...

    Re: Library Woes on OSX

    Have you considered changing your hosts file so it connects ...

    Re: Library Woes on OSX

    Right now the tests for Device::USB are failing. I've turne...

    Re: Library Woes on OSX

    What's the USB device you are trying to connect?...

    weblog | `web·lôg -läg |
    noun
    Another term for BLOG
    ORIGIN 1990s: from web in the sense [World Wide Web] and log in the sense [regular record of incidents.]
    blog | bläg |
    noun
    A web site on which an individual or group of users produces an ongoing narrative.
    ORIGIN a shortening of WEBLOG.

    Starting to get down to business

    Kent Cowgill

    So my Dad paid me a visit this past friday, and not only did I get him out on a bike, but he also gave me a huge sponsorship! Thanks Dad! I lent him my mountain bike (I think it's more comfortable than my road bike and I also think it takes some time to build up a rear-end tolerance for it) - and we rode to a bike shop for a helmet. I also picked up some baggy bike shorts and a mini-pump for emergency use (hopefully I'll never have to use it!). Our next stop - the Taste of Chicago! We stopped in for a quick bite of lunch and then we headed back home. Round trip, about 20 miles. It was a nice leisurely pace hovering around 10 mph, and we had some good time catching up while riding.

    Did I mention I picked up some baggy bike shorts? Now I'm going to be able to ride my bike to work again! I had been hesitant to ride to my new job because it's much more corporate -I'd feel a little embarrassed walking into the office in my spandex. Baggy shorts are definitely the way to go! I also now (thanks to my Mom) have a great gore-tex biking jacket, so I won't even have an excuse if it's raining :) Stay tuned to see how soon I actually ride in! :)

    Related Photos: bike dad mom work

    Sorry about the lack of updates...

    Kent Cowgill

    The new job has a lot of my time and energy sucked away.. :(

    As far as training, the last month has been terrible! I had a really bad cold and the weather was horrid, so up until about week ago, I haven't been on my bike all that much. Last week, I did force myself out on my bike. My original intention was to ride maybe 10, possibly 20 miles. After about 8, I felt so good that I decided to call up a friend (who lived pretty close to that 8 mile point). As luck would have it, he was just getting ready to go out on his bike. We met up a few minutes later, rode down the Lake Shore Bike Path to the Museum of Science and Industry (and actually just a bit beyond that). We took a break at a promontory looking out over the lake, shivered a bit (I was cold!), turned around and headed back. All tolled, about 35 miles. Nothing too special about that ride - I'm getting a little bored with the bike path :)

    This past weekend, I finally got Lisa, my girlfriend, out on a ride with me! I lent her my mountain bike, bought her a helmet, and we rode down to Bluesfest on Saturday. We took it easy because it was her first time on a bike in years. That was about 13 miles worth of riding. Then the next day, I decided to do all my errands on my bike - I rode to Lisa's apartment to put up shelves, I then rode to one of my clients' office to do some work, and then I sprinted (as best I could wih the stoplights along the route) back home for a total of about 20 miles. I think this is significant, because I rode for at least 2 hours each day, and they were back to back. I'm definitely going to be working more back-to-back days into my schedule as the summer continues, because the vaccine ride has 5 days, back to back, with some fairly hefty mileage.

    Related Photos: bike lisa work

    Main Page | Login

    Do you want to buy me ? Find more gift ideas at my wishlist