About Kent Cowgill
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    Recent Entries...

    Merry P90X-mas!

    So much to write, so little time. Having trouble remember...

    Still here, still working

    Yes, I'm still here. No, I haven't fallen off the face of...

    Catching up through week 7

    So it seems that nearly every time I write about what I plan...

    Motivation, or lack thereof

    Thursday, Friday, Saturday, Sunday - all a whole lot of noth...

    On track so far...

    The week is about half way over, and so far I haven't skippe...

    My pants are on fire!

    I lied. Friday evening I didn't do anything. Saturday ...

    Playing catch-up

    It's been a while since I've updated my P90X progress. A ...

    Re: Yoga kicks my butt

    You should try a different yoga mat. I highly recommend the...

    Yoga kicks my butt

    It's time for a confession. I haven't done an entire Yoga...

    Recovery week comes in the nick of time

    Since it's been a few days, and I know I've rearranged my in...

    weblog | `web·lôg -läg |
    noun
    Another term for BLOG
    ORIGIN 1990s: from web in the sense [World Wide Web] and log in the sense [regular record of incidents.]
    blog | bläg |
    noun
    A web site on which an individual or group of users produces an ongoing narrative.
    ORIGIN a shortening of WEBLOG.

    Teaching a young dog a new trick

    Kent Cowgill

    I made it my mission this week to teach Spike how to "shake".

    I only had to use a few inches from the jar of thinkly sliced snausages™, as you might've noticed from my photos.

    Related Photos: spike treats

    Spike doing tricks for turkey!

    Kent Cowgill

    After Lisa and I got back from Thanksgiving dinner, we decided to take a few pictures of how well Spike was balancing in order to earn some tasty morsels of smoked turkey.

    For the full size movie, click here

    Related Photos: camera spike tricks

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