About Kent Cowgill
Articles filed under...
abs ab_ripper andylester arms back baggyshorts bestpractices biceps bike birthday blog bugs bus calculator cardio catalyst cgi chart chest chinups code cpan datamodel dbi doctor documentation exercise exhaustion fitness flattire flat_tire google gps heart_rate helmet history home houston html humor journal kate kenpo kenpo_x kettlebell knees lazy legs lisa lisanne maps math matthew michaelmckenna mom montreal motivation movie mysql oops orm P90X pain park patellar_tendonitis patrick pdf perl phb photos physical_therapy plyometrics poor_gait presentation procrastination progress pullups pushups pyramid rabbits racecondition rant refactor rest ribs ride route running shoulders situps slides sore spike sql statistics syntax test testing textile timex training triceps ups versioncontrol video vim vimrc walk warren work workouts yapc yapcna2007 yoga youtube

A R C H I V E S

(3)
(1)
(3)
(2)
(7)
(15)
(16)
(25)
(3)
(4)
(2)
(4)
(11)
(1)
(1)
(3)
(2)
(2)
(10)
(5)
(2)
(3)
(4)
(9)
(21)
(3)
(3)
(1)
(6)
(4)
(1)
(4)
(3)
(2)
(1)


    Is Kent Cowgill Online?
    View Kent Cowgill's profile on LinkedIn
    Add to Technorati Favorites

    Recent Entries...

    Re: Re: Yoga kicks my butt

    Chris @ 46: Tatyana @ 21 – at best its a stop gap measure...

    Re: Vibram FiveFingers FTW

    Hats off to whoever wrote this up and potesd it....

    Re: A little more detail on using a new model

    百度 [url=http://www.sina.com]sina[/url] ...

    Re: Catching up through week 7

    testing video ...

    Re: Porting a non-Moose object to Moose

    Wow, look what I found, greedy genius ...

    Re: Porting a non-Moose object to Moose

    Kevin, You're right, that does seem a little confusing. ...

    Re: Porting a non-Moose object to Moose

    Wait. I'm confused. Moose isn't the tool to reach for. So...

    Re: Porting a non-Moose object to Moose

    You should switch to MooseX::Types to declare your Typed and...

    Porting a non-Moose object to Moose

    I'm currently working with a lot of legacy code in an envi...

    Testing strategy for mocking code

    I keep finding myself using the following idiom for writing ...

    weblog | `web·lôg -läg |
    noun
    Another term for BLOG
    ORIGIN 1990s: from web in the sense [World Wide Web] and log in the sense [regular record of incidents.]
    blog | bläg |
    noun
    A web site on which an individual or group of users produces an ongoing narrative.
    ORIGIN a shortening of WEBLOG.

    How long has it been? =:-O

    Kent Cowgill

    As far as my training is going, it's ok, but not quite where I'd like for it to be this close to the ride. I rode 51 miles last saturday with a friend I met through my chiropracter - he saw my fundraising poster in the office and asked if I wanted to go for a ride... and of course I did. We went up to the Chicago Botanical Gardens, which I've done a few times before, but at least this time I had some company. It was good to go with another vaccine rider because he really kept me on my toes - not too many rest stops :) The coolest part about that ride was that we left from our neighborhood - I didn't put my bike on my car to get it to the start of the "trail".

    The day after that, I met up with my friend Lisanne and her daughter Evelyn and did pretty much the same path, only fewer miles - we drove our bikes to the trailhead instead of riding through the city like I did the day before. Total of about 34 miles that day. We even saw a family of deer on the way back! Starting out that day was ... interesting ... We parked in a parking lot I'd never been in before and decided to do some off-roading to find the trail. No such luck. After going through wood chips, dirt, mud, and over a few fallen trees, we finally landed about 15 yards from where we went into the woods. Oops :) We rode down the road a bit and found a real entrance to the trail :)

    And of course, I've finally made all my travel reservations. I'm leaving for Montreal on the 4th of September, and flying back to Chicago on the 9th. Hopefully I'll be able to ease my sore rear into the airline seat! I've got my hotel room booked at a hotel near the airport, and I've made reservations for shipping my bike separately to Montreal. Now I just need to make sure I have enough gear! Clothing, tent supplies, a waterproof gearbag - you name it, I need it! :)

    Related Photos: bike ride

    Main Page | Login

    Do you want to buy me ? Find more gift ideas at my wishlist